SPECIALIST TRAUMA TREATMENT
Post Traumatic Stress Disorder (PTSD)
Many individuals can experience and re-expereince symptoms associated with painful and traumatic circumstances. Nightmares, intrusive thoughts, unwanted memories which can flash back, unwanted. Anxiety, fear, and hopelessness are a few emotions that can linger, sometimes for years, after experiencing a traumatic events.
We can help you overcome these symptoms and guide you through the process of grief and healing. Working with the best practice models of treatment:
Eye Movement Desensitisation and Reprocessing (EMDR)
"The Kind way to treat trauma".
What is EMDR Therapy?
EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.
Ongoing research supports positive clinical outcomes showing EMDR therapy as a helpful treatment for disorders such as anxiety, depression, chronic pain, trauma, and other distressing life experiences.
How is EMDR therapy different from other therapies?
EMDR therapy does not require talking in detail about the distressing issue or
completing homework between sessions. EMDR therapy, rather than focusing on changing the emotions, thoughts, or behaviours resulting from the distressing issue, allows the brain to resume its natural healing process.
EMDR therapy is designed to resolve unprocessed traumatic memories in the brain. For
many clients, EMDR therapy can be completed in fewer sessions than other
psychotherapies.
How does EMDR therapy affect the brain?
Our brains have a natural way to recover from traumatic memories and events. This process involves communication between the amygdala (the alarm signal for stressful events), the hippocampus (which assists with learning, including memories about safety and danger), and the prefrontal cortex (which analyzes and controls behavior and emotion). While many times traumatic experiences can be managed and resolved spontaneously, they may not be processed without help.
Stress responses are part of our natural fight, flight, or freeze instincts. When distress from a disturbing event remains, the upsetting images, thoughts, and emotions may create an overwhelming feeling of being back in that moment, or of being “frozen in time.” EMDR therapy helps the brain process these memories, and allows normal healing to resume. The experience is still remembered, but the fight, flight, or freeze response from the original event is resolved.
Please watch this introduction to EMDR:
https://youtu.be/Pkfln-ZtWeY?si=wbSaLn5DHcydbsAj
Inner Spirit Therapy ©
Hypnotherapy has been a proven, safe method of treating numerous conditions for over 100 years. Hypnotherapy using Inner Spirit Therapy© is a simple method, which uses the power of the subconscious mind to allow you to make changes in your life.
Inner Spirit Therapy© will allow you to make these changes within yourself.
Sometimes life's circumstances pull us away from being our true self.
Inner Spirit Therapy© enables you to be yourself again.
Inner Spirit Therapy© is a self-healing method that, unlike traditional counselling, does not require you to talk about your past or present situation.
What is a session like?
Inner Spirit Therapy© is safe effective hypnotherapy, and is very relaxing..
During the process you are in a relaxed state and aware of your surroundings.
You will be able to see, understand and make important changes in your life by using the power of the sub-conscious mind.
If you are tired of talking about your problems with no change in your life this is a refreshing new and effective solution.
This highly advanced form of hypnotherapy, was created by Adjunct Professor of Psychology, Dr Dan Geiger, The University of Billings, Montana USA.
Recent Scientific Clinical Study
Validates the effectiveness of Inner Spirit Hypnotherapy©
The results indicated a highly significant reduction in symptoms