What is waiting for you to discover and connect with-in the spaces of your life?
:: INNER SPIRIT THERAPY :: EMDR :: HYPNOSIS :: COUNSELLING :: IFS
WHY PSYCHOLOGICAL COUNSELLING ?
Are you feeling uncomfortable, anxious, or perhaps a little down?
Maybe you’re uncertain about the future of a relationship, or feel disconnected from the life you feel you were meant to lead?
Whatever you’re facing, we are here to listen, support, and provide practical, evidence-based strategies that can help transform your feelings into clarity, your thoughts into focus, and your behaviours into a pathway toward the change you desire.
Psychological counselling is a process of growth, healing, and self-discovery. Courageously stepping into therapy may bring up a range of emotional responses—from fear and apprehension to excitement and optimism. But as you focus on addressing the matters you’ve been wanting to for a while, you’ll discover that change is not only possible, but it is happening. Working together, my goal is to understand, clarify, and facilitate your behavioural transformation.
Through honest discussions about the heart of the matter, I will guide and support you as you navigate the changes you seek.
Whether you're experiencing a life transition, dealing with depression, navigating the complexities of a relationship, or managing the weight of past trauma—please know that tools and support are available to guide you with grace and ease through this journey, for as long as you need.
TREATMENT FOCUS
Our focus is to help individuals be increasingly empowered in their choices to take control, heal, and utilise their inner strengths.
We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan, focused on untangling what feels no longer supportive and embracing what will best serve you in your life.
PATIENT PROMISE
We promise to be there for you every step of your transformation.
Learning to better understand and manage your needs,
with a focus on empowering you to understand and
evolve yourself beyond labels, restrictions and limitations.
Our goal is to guide you grow through your trauma, fatigue or confusion, to heal from pain, and move you forward with focus to be living exactly how you choose to be, loving your life.